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However, possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or other abusive behaviors, are — at their root — exertions of power and control.

Remember that abuse is always a choice and you deserve to be respected. If you think your relationship is unhealthy, it’s important to think about your safety now.

Remember, healthy boundaries shouldn’t restrict your ability to: Even healthy relationships can use a boost now and then.

You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale.

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Being single can be the best and worst feeling, but remember relationships don’t just include your significant other and you.If so, find a fun, simple activity you both enjoy, like going on a walk, and talk about the reasons why you want to be in the relationship.Then, keep using healthy behaviors as you continue dating.If it helps, also talk about your feelings about the relationships in your life.

If you just want them to listen, start by telling them that.

Whether you decide to leave or stay, make sure to use our safety planning tips to stay safe.